http://blog.ladygolf.com/2008/01/22/fitness-core-values/ Mon, 1 Dec 2008 21:46:46 +0000 http://wordpress.org/?v=2.2.2 http://blog.ladygolf.com/2008/01/22/fitness-core-values/#comment-43 www.thefitnessbook.info » Fitness: Core Values Sat, 26 Jan 2008 10:49:54 +0000 http://blog.ladygolf.com/2008/01/22/fitness-core-values/#comment-43 [...] GolfPro created an interesting post today on Fitness: Core Values.Here’s a short outline:Target your midsection for improved rotation and more powerful drives. For golfers, core training is about more than building washboard abs; it’s about building rotational strength and flexibility. Conditioned muscles in the midsection … [...] […] GolfPro created an interesting post today on Fitness: Core Values.Here’s a short outline:Target your midsection for improved rotation and more powerful drives. For golfers, core training is about more than building washboard abs; it’s about building rotational strength and flexibility. Conditioned muscles in the midsection … […]

]]> http://blog.ladygolf.com/2008/01/22/fitness-core-values/#comment-40 Golfing Facts - Improve your game! » Blog Archive » Fitness: Core Values Fri, 25 Jan 2008 23:02:38 +0000 http://blog.ladygolf.com/2008/01/22/fitness-core-values/#comment-40 [...] GolfPro placed an interesting blog post on Fitness: Core ValuesHere’s a brief overview… you’ll compensate with your arms and shoulders, which can cause injuries in addition to swing flaws. The following exercises will improve both your swing and your waistline–good news in the festive season. From Agilis Golf Magazine. [...] […] GolfPro placed an interesting blog post on Fitness: Core ValuesHere’s a brief overview… you’ll compensate with your arms and shoulders, which can cause injuries in addition to swing flaws. The following exercises will improve both your swing and your waistline–good news in the festive season. From Agilis Golf Magazine. […]

]]>